Xiuxiu District Commission for Discipline Inspection and District Supervision： Suggestion, Suggestions, Suggestions, ＂Second Half Articles＂

Xiuxiu District Commission for Discipline Inspection and District Supervision: Suggestion, Suggestions, Suggestions, "Second Half Articles"

"Your company has to conduct a comprehensive self-examination, settlement, strengthen the source governance, and block management vulnerabilities, avoid this problem again …" Recently, the Xixiu District Commission for Discipline Committee found in the review investigation The problem, issued a monitoring recommendation to the district agglomeration company. This is the high quality of the Xiuxi District Commission’s Committee, the high quality of the discipline inspection and supervision is recommended to check the "second half article". In recent years, the Xixiu District Commission for Discipline Inspection is based on functional responsibilities. According to accurate supervision, targeted treatment, integrating "three do not" work ideas, for supervision and inspection, review investigation, political patrol, petition report, etc. found, etc. found, etc. Highlight problems, through the standard use of discipline inspection and supervision, tracking supervision to ensure that the implementation of the effects, accurate "point", point out "lesions", supervise the root cause of the relevant unit to find the problem, to strengthen the system construction, and recommend the application to discipline inspection Small incision "promotes the formation of the physical and role of" big landscape ".

In order to standardize the use of Discipline Inspection and Supervision, ensure that the seriousness, authority, Xiuxi District Commission Agency, in the recommendation, centralized relevant supervision teams, chambers, to conduct in-depth and meticulously analyzed and analyze the investigation, System and management vulnerabilities, propose targeted, feasible recommendations to ensure that suggestions are recommended, can be implemented, see true effects. In the production of discipline inspection and supervision, it highlights standardization, standardized management, drafting, in accordance with the business unit, and delivering the legitimate examination of the leadership trial, publicizing the legitimate examination of the investigation and regulatory room, and the general process of the proposal system is refined. Division, further enhance the quality of discipline inspection and supervision. At the same time, in order to eliminate the discipline inspection and supervision proposal, the Xixiu District Commission for Discipline Inspection is clearly led by the party-style air-style air-style, regular tracking summary recommendations. In accordance with the principle of "who is being sent, who is responsible", the contractor will take the progress of the responsible unit to rectify the responsible unit. Through periodic spot checks, on-site supervision, individual conversations, telephone follow-up, etc., timely and comprehensive understanding and mastering the rectification of discipline inspection and supervision, The relevant departments strictly "use the drug", and the effect of "efficacy" in real time will reach "a suggestion, solve a class of problems, and improve a batch system."

Since this year, the Junxiu District Commission’s Commission’s supervision committee has issued 25 of the various proposals, promoting 38 projects, and urged new or improving the system. "Discipline Inspection and Supervision Suggestions are the powerful weapons of the discipline inspection and monitoring authorities to perform supervision duties.

Next, we will continue to straighten to deepen the symptoms and the integration of the "three don’t", to solve the problem, improve the work, improve the system-oriented, use good discipline inspection and supervision, and truly let the discipline inspection and supervision suggest a good thing. A good party.

"The Ji Xiu District Commission for Discipline Inspection is the main responsibility of comrades. (Yan Jianqin, Gan Liangying) Source: (Editor: Wu Feng, Chen Kangqing) Sharing Let more people see the recommended reading.

Western brushed rings long (ingenium)

Western brushed rings long (ingenium)

Original title: West Chongchi paper-cut rhyme long (insertion) warm sun in the early winter, in the small building in the Xiqiao Inquiry Cultural Heritage of Nanchong City, Sichuan Province.

Lin Min is busy in the studio.

When I was talking about the county, she laughed in front of the county. "I cut a" beautiful country "on the spot, many people look around, many people follow me!" Lin Min this year The ancestral paper-cut is a good craft, which is quite famous in the local area.

She said: "My paper-cut craft is studying with my father, my father’s craftsmanship is to learn from Zeng.

"Lin Min’s father Lin Shiming is a representative inheritor of the non-material cultural heritage of Sichuan handmade paper-cut (westching paper).

He is engaged in paper-cut for decades. Before 2017, he created thousands of paper-cutting works, including more than 400 works in Japan, the United States, Sweden and other countries and China Hong Kong, Macao Special Administrative Region, 100 The rest of the work is published in the national newspapers and periodicals, and many provincial awards have been obtained many times.

According to local administration of non-legacy cultural cadres, Westchant folk paper-cuts have been thriving in the past 100 years, and the paper-cut art in the northern and south is one, forming a moment, with a unique style of scissing. "Paper-cut is a comprehensive art, easy to get started, and it is difficult to learn.

First, there is an art foundation, practicing sketch, but also use a good tool and scissors.

"Lin Min is influenced by father paper-cut art.

During the secondary school, she often practiced sketch after the class, and started from the painting line according to the father’s requirements.

First learn a variety of cables, make your wrist force uniform, then learn the shape, accurately depict the object contour.

Going home every day, Lin Min helps his mother finish housework, sleeping your sister, just exercises on the small table. In the winter, I often practice until the night, freeze your hands and feet. Lin Min 23 years old entrance to the Xichong County Cultural Center, became an apprentice under his father, followed by his father specially studied paper-cutting skills.

Lin Min chatted with the author while painting a scrubbing.

The brush puts the pen, a "rich peony" map has a good pain, showing skillful painting skills.

Carne knife is an important tool for West Carriage. Lin Min said: "Our tricks are made by themselves.

"The mechanism should be old in the home, remove the clock, cut the end into 45 degrees of oblique port, use the grinding wheel into a knife, then find a delicate oil grinder Stone, dipping water, grinding hard, usually two hours, a knife is shining and sharp paper-cutting knife is done.

"A female baby home, making a knife is really not easy, don’t have a few brain shells, it can’t do it." Lin Min said himself.

Paper-cut engraving requires wax pad lining, Lin Min’s wax board production skills, and it is also sent to the ancestors.

Lin Min was launched the wax fabrication process: first found a wooden board with a thickness of half cm, and fix the square frame around the wood strip.

Pour the rapeseed oil into the pot, then joined the beeswax and the right amount of flour. How much experience is added to the flour, add more, wax plates are hard, slabs, plus less, wax board is too soft, no flexibility.

Lin Min has repeatedly explored, and learned this craft to the home, and the wax board made of wax, which is good to engrave.

On the production of good wax plates, lay a layer of kraft paper, then lay a few layers of paper-cut materials, you can sculpt it. Lin Min live demonstrates the engraving process.

Her hand gesture is like holding a brush, refers to the knife, and the index finger.

The blade should be vertical to ensure that the lines are thick and uniform. "When the knife is in the case, it is not only a silk, but also as quiet as the water.

"Lin Min said that in order to achieve the whole god, she often creates paper cut when she is quiet.

Lin Min’s scissors work is also hard.

She picks the scissors, the knife is sharp and sharp, "" Can she cut the knife scissors with the middle school students ". When cutting, you should be gentle, uniform, if you are slightly negligent, and paper-cut will become a waste.

The paper-cut time is long, and the shank refers to the thickness of the thick. Car engrave, scissors, Lin Min soon to use it, create a beautiful work. Her "harvest China" "Mountain Ghost" "beautiful China" and other works, there are both northern paper-cuts, and there are fine paper cuts.

Works have been invited to show in national and provincial non-legacy exhibition activities, and are widely praised by Chinese and foreign guests. During the Work of the Xiqi County Cultural Center, Lin Min took a parallel art training course, and more than 300 students were traced.

In 2018, Lin Min was rated as a representative inheritor of the non – material cultural heritage of the West Chongchong paper-cutting in Nanchong City.

Lin Min said: "Under the influence of your father, we all love paper-cut art.

"Today, Lin Min’s studio has a 26-year-old daughter, a 51-year-old sister. Her brother works in the business, and practicing a hand-cut style. Western brings and paper-cutting have become a local feature Cultural business card.

On the new Riverside Green Ecological Corridor of Xiqi, on the winding man, the "Xiqi Eight Scene" paper-cutting works of Lin Minjia is touched by the Yangxiao, and the "General Shenyu" of the "General Shenyu". "" Fengling Chaoyang "" Hongqiao Guiyue ", etc., contains rich historical and cultural information, and loves you deeply.

(Editor: Job, Zhou Yuting) Sharing let more people see client download.

Vertrouwelijke kraan

Vertrouwelijke kraan

In oktober 1934 was het centrale rode leger vijfduizend-miles, de Kuomintang werd hersteld, en het (Tingzhou-testziekenhuis) werd de afdeling van het ministerie van Times van de Kuomintang.

De vroege leiders van de Communistische Partij van China Qiubai werden ook gearresteerd na gearresteerd en na gedood te zijn in Chang Tin Simen Ridge.

Op 24 februari 1935 werden Combade Fu Qi Bai en HE Xiuheng en Deng Zihui overgebracht naar Chang Tin Tian Mei Mei-dorp, en Deng Zi’s veenden waren succesvol. Hij Xiuheng sprong hero?sche offer, Qu Qiubai wordt helaas gearresteerd.

Nadat Qu Qiubai werd gearresteerd, werd hij naar de gevangenis van Shanghang genomen. Qiubai zei dat hij een dokter was, genaamd Lin Qixiang.

Later, als gevolg van de verkoop van de verrader, Qu Qiubai, ging de vijand naar de schat, op 9 mei, hetzelfde jaar, zal in het veranderen en op zijn beurt (Tingzhou-testziekenhuis). Van 9 tot en met 18 juni was hij Unstruach en Camerade Qu Qiubai werd hier gedurende 41 dagen gehouden.

Song Xizhen, de dertigjarige directeur van de Kuomintang, om Quubai over te halen, gebruikt u vaak de Kip Duck Fish "Hospitality". Hij wordt getrokken door Qu Qiubai, maar hij is buitengewoon de voorkeur, elke keer dat u eet, dan Een schoon, en om meer tofu te doen, geef hem en eet de meeste kool gekookte tofu.

Qu Qiubai’s 41 dagen in het veranderen, veranderende Tofu vergezelde hem door de laatste tijd van het leven. Op 2 juni is Chiang Kai-Shek Electronics, "Yu Qikai in het land neergeschoten," 18 juni, Qiubi is de bestelling, schrijf "de zonsondergang", de vallende bladeren, de bladeren, de koude lente, hebben een 10 jaar , en ik heb een halve weglucht.

Vervolgens nam onder de escorte van de Kuomintang-bewaker een gevangene naar de uitvoering van de uitvoering.

(Editor: Chen Qiunan, Zhao Gang) Delen Laat meer mensen zien.

Yancheng Dazhu Tourism Resort ＂Traffic＂ often red

Yancheng Dazhu Tourism Resort "Traffic" often red

Modern Express News (Reporter Jiang Zhenjun correspondent Liu Qingbao) The small tourists took the guide of the guides, and the end of the explanation, it is not willing to release, this scene is as warm as the family, tourists and guides are particularly moved … this is recently The warmth of the Sakutron Dashang Lake Tourist Resort is occurred in the Scenic Spot in the Scenic Area.

Modern Express reporter learned that during National Day, in Dazi Lake Tourism Resort, all kinds of activities are exciting, and civilized tourism is a commonplace.

Especially nearly 1,000 staff members are sticking to their positions, they dedicate, perform their duties, and become a "most beautiful scenery" in the scenic spot.

300 drones, such as a piece of beautiful petals, spoiled, using colorful lights in the night sky in the night sky, "I love China" "Struggle 100-year road to set sail new journey" "Happy National Day" and other styles, and beautiful The big dragon launches will give the flow of the flow of light. During the National Day, 300 drone airborne Yancheng Dazhong Lake East Jinshui City Scenic Area, with a spectacular light show, the video of the night sky, many times in the circle of screens.

It is understood that the celebration of the National Day drone light show in the theme of "Bright Lake" through Water Town "continued from September 30 to October 5.

"The whole light show lasts for about 15 minutes, will celebrate the National Day atmosphere and the feelings of the Eastern Jinshui Shuo slow life." The relevant person in charge of Dongjin Shuicheng said that in the form of the drone light show, it shows the characteristic elements of the lower river in the form of the river, realize The beauty of technology and humanities has brought a wonderful visual feast to the majority of tourists.

During the National Day, the Yancheng under the night, the Lake East Jinshui City, the lights are clear, and tourists are like. At 7 o’clock on the evening of October 6, the reporter saw at the scene that the lake on the west side of the Song Dynasty in the scenic spot, the water is light, in a sound and light, the actors are beautifully restored "Nine-nine Yanyang" The red love story, the tourists are embarrassed, and every time, the waterfall in the water will always be very high, everyone clapping. "This oil terminal is too delicious, or the taste of our childhood.

"In Jian’an Street, Daxi Lake Lake Fresh Food Festival is being held, visitors can also see all kinds of wonderful performances, and enjoy hundreds of food brought by night economy.

It is understood that this year, the National Day Lake Tourism Resort has focused on the three major activities such as Lake Fresh Culture and Food Festival, Songchao, and Wetland Ecological Culture Festival, and more than ten characteristic cultural activities of the scenic spot. Fully occupied the tourism market of Eleven Golden Week, covered with multiple activity compounds, fully attracting the tourism flow of the golden week. "Thousands of acres of Huntang Huahai brought the village income", because a lake is water, I seem to have become part of the big vertical lake and its boundless flower sea, becoming a cloud of floating on the water; but all the longitudinal lakes and People in Huntang Huahai, everyone will leave joyful feelings and emotional poems in their hearts … "October 6th, member of the Chinese Writers Association, Yancheng poet, the prose is published on his public number The prose "Autumn and Louis Tang", the beautiful text is the reveament of true feelings. Modern Express reporter noted that the poet’s Pen Tanghua Sea is located in the northeast of the Eastern Jinshi Scenic Area, covering an area of ??about 1180 mu, is an important tourist node extending to the east of travel along the tourist resort of Dazhonghu, this year. Level Theme Creative Agricultural Garden "title.

In the National Day holiday, with large chrysanthemums and special rice fields, there are many tourists, and everyone is like this ecological beauty.

"Our goal is to create a garden complex of agricultural tourism and tourism + parent-child + home, become a loose travel of rural boss, close to nature," said Yao Baoyuan, head of the scenic spot. On the morning of October 7, the reporter stood on the observation deck of the Huntanghua sea scenic spot, and the eight large characters of the "unforgettable mission" in Guangfu rice fields were very conspicuous. Not far from the south, the hairy crab shape and the rice fields of the large vertical lake logo are vivid. Baishi, sulfur, etc. Chrysanthemums are inlaid on both sides of the road and river, and the beautiful smile is blooming in the autumn wind.

"We are older, the responsibility field is transferred, we will take the rents, but in turn can work in the field, you can have 100 yuan in income every day.

"The 68-year-old Changjun is a fish Village. She is carrying agricultural sets, watering the rapeseed seedlings, demonstrate. In the water, the 65-year-old boat Song Xiaoguo is strictly strictly rushing the cruise ship," I have been growing here since childhood. " I will shake the boating, when I am busy, I will help, than I am in the urban area.

"In Yao Baoyuan, Huntang Huahai is not only a scenic spot, but also helps farmers, and 550 acres of rice fields are part of the scenic spot, but has flowed out, the villagers not only take rent, but also work here, . Civilized tourism is added to the resort. "I have gone so many places, and the sightseeing bus driver is awesome.

On the first day of the National Day holiday, Mr. Zhang, Nanjing Tourists, took the father who sat in the wheelchair to play tourism, because they can’t walk, the sightseeing bus driver Jiang Chao took the initiative to help the old man, and The wheelchair is folding, put it, Mr. Zhang praises, while moving toward Jiang Chao.

During the National Day, the sightseeing car driver "Dry civilization, be a civilized person", which can be seen everywhere in the scenic spot. Visitors praise, the beautiful lake is beautiful, people are more beautiful, and the driver of sightseeing cars is particularly polite, the service attitude is also good, it is a civilized and harmonious tourist attraction.

According to statistics, there are dozens of sightsees in the resort, about 50 drivers. "Scenic Area has strict requirements for our instrumentation, driving speed, service attitude, attractions and special circumstances, and special circumstances. Listening to the Eight Party ", the tourists need help, and the gods will be led through the eyes and movements. Everyone will take the hand in time. In order to line up the garden, the garbage classification is not chaotic, and the public welfare advertisements can be seen everywhere. Volunteers serve all points, the scenic area is clean and tidy … During the National Day, the reporter saw that the tourist saw that the tourists actively cooperate with the scenic spot. Do a good job in the prevention and control of the epidemic, take the initiative to wear a cover into the park, take the initiative to present health code and stroke code, respond to civilized tourism calls, business civilization terms, and everyone uses action to travel to the holiday.

At 8 o’clock on the evening of October 6, the modern Express reporter followed the tourist team to the Eastern Jin Shucheng Light show, everyone is not crowded, not piled up, many tourists take the initiative to give the old man and the child. Location. After the performance, the unachable tourists brought the paper with the pad into the trash can and did not see a waste paper. "The idea of ??civilized travel seems to have a good example in the heart of every tourist, and a good example of the Dazhonghu resort." Ms. Wang, Jinhua, Zhejiang said that this scene civilized scene, his mood is also Follow the pleasure.

Nearly thousands of staff sticks to "the most beautiful scenery" "Although the holidays have not accompany their parents at home, they can make every visitors have fun at the job position. We are also very satisfied.

"On the evening of October 7, the last day of National Day holiday, Yancheng Dazhu Tourism Resort East China Shuisheng Scenic Area, 43-year-old Shipyamy Wang Cuihong and 45-year-old Jiang Linxia lanted a good wooden boat, a slightly exhausted face full of joy Because there are many national holidays, 7 ships can’t rotate, they have to work from 8 o’clock in the morning. "When you are busy, the box is not eating. "The director Xu Kunjiang said that there is still 24 different bridges in the Eastern Jin Shuimusi, and the names of each bridge come from a story. As a hull, they must not only master the skills of the boating, but also a simple explanation. Like the boatyman, the tour guide in the holiday is also quite hard. Fan Ping, born in 1999 from Jianhu, in April last year, she became a tour guide in Dongjin Shuicheng in April last year. "National Day is very busy, every day 4 or so groups, I can fall asleep at night to the dormitory.

"Let Fan Ping’s impression is on October 3, there are 3 hiking in the group, and her step number is more than 20,000 steps.

"There is a child, about six or seven years old, I am very kind, then I will take my hand, let me feel the same as the family, explain that the child is not willing to release.

"This experience is also the first time to Fan Ping, let her feel very warm," I have been busy in the holiday, after this, let me feel particularly good, like the black cloud Every day, I feel recognized, but also make me more like my own work, love to the big vertical lake. "Safeguarding the police of the scenic spot, Wang Yulong, Xin Di’s cleaning work, Wang Ying, the reluctance of the cold dish teacher Jiang Meixiu, the warm service, the female driver Wang Fang, the property company can’t stop the property company Peng Zhengyuan, through the" red vest "in tourists … During the National Day, in Yancheng Dazhu Tourism Resort, nearly a thousand scenic spots, giving up the beautiful times of relatives and relatives, sticking to the job, fulfilling their responsibilities and mission with hard and sweat. (Relevant recommendations.

Tibet Autonomous Region, Tibet, Tibet, IC, ＂Daily Road＂

Tibet Autonomous Region, Tibet, Tibet, IC, "Daily Road"

　　On the 3rd "Yushu Cup" Calm Micro Film Micro video contest, the Tibet Autonomous Region Commission for Discipline Inspection Committee "Dazza" is in 31 provinces and districts and overseas in the country. The 1380 part of the newspaper has been standing out, and the first place in the Silver Award. At the same time, the unit also won the organization award. Integrity Microfilm "Da Road Chao Tian" is based on the background of snowy field, with "road" as the main line, with Tibetan culture as basic elements, from the beginning and end of the township road construction, the whole story is revealing the "Tatty" between the bidding company and the winning bidder In the road construction, the bidder will bring out the relevant personnel violations of law and discipline. Let the audience deeply understand that there is no matter whether the road is still in the road, and the road can only take the truth and can’t walk. "Dazza Chao Tian" is after the first review, re-evaluation of the expert jury, and obtains the three-wheeled evaluation, it is not only the affirmation of our work, but also the affirmation of the discipline inspection and supervision of the district, especially the construction of the integrity culture. In the future, we will revolve around the history and reality of the typical typical characters, etc., telling the storm of the wind and anti-corruption, further cultivating the wind is righteous, spreading the vocal sound of the honesty and culture, further.

"Liu Qingxia, the Ministry of Publicity Department of the Autonomous Region Commission for Discipline Inspection and Commission, introduced the road.

　　The "Jade Cup" Qinghe Movie Micro Video Competition hosted by the China Discipline Inspection Magazine, Zhejiang Commission for Discipline Inspection Commission, and Zhejiang Daily Newspaper Group, etc. With light and shadow art, the lens language reflects the clean story in the History of the Communist Party of China, and the new era is in full swing from the vivid practice of strict treatment of the party, and further cultivation is righteous and forms a good social trend. (Editor: Tieren Luo, Wu Yuren) Sharing let more people see.

Vertical screen micro video parenteral function disorder to eat which orange yellow food is good

Vertical screen micro video parenteral function disorder to eat which orange yellow food is good

Recommended reading 2021-11-1211: 40 Bugs of White Heroni foraging in Hutang County, Jiujiang City, Poyang Lake, habitat. At the early winter, Poyang Lake fell below the fine water level, became the assembly of all kinds of migratory birds.

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This competition is divided into three categories of personal racing, individual flower samples, group competitions, two groups of adult groups and youth groups, aimed at passing jumping rope activities, driving national fitness boom, creating people in the city, people love sports, everyone A good atmosphere of love fitness.

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2021-11-0511: 17 Persimmon in Wuyuan County, Shandong Province ushered in the processing season, local farmers stepped up with the sunny weather to peeled, drying and processing, and persimmon processing became a special industry in the late autumn season. one.

2021-11-0511: 07 On November 3, 2021, Jiangsu Huai’an, college students played at the Games. 2021-11-0411: 28 November 3, 2021, the first primary school in Luoyang Road, Qingdao watched the four-footed machine dog presentation in the artificial intelligent exhibition hall.

2021-11-0411: On October 30, 2021, located in the navigation of Nanjiang County in Pakinean City, Sichuan Province, the best viewing period, the autumn color, the tourists are in the beautiful scenery of the golden autumn.

2021-11-0411: 26 Nanpi County, Hebei Province, from Gu Jiwu, as the Erlang Boxing of the Intangible Cultural Heritage of Hebei Province, is more widely passed, the county’s Erlang Xialu performance team, in "Russian-Chinese Culture Year", etc. More than 1400 awards were obtained, adding a bright color to the country.

2021-11-0317: 0517, 2, the primary school students in Xinyu City, Jiangxi Province, dressed in national costumes and danced to participate in the sports festival.

2021-11-0311: 29.

What happened to eat red jujube every day？ what is the benefit？ Camea Information

What happened to eat red jujube every day? what is the benefit? Camea Information

[Abstract] Scorpion and red dates are common health care products in our lives, with certain nourishing effects, can return to the spleen and liver and kidney, can achieve the effect of spleen and benefit, and enhance the resistance and immunity force. Scorpion and red dates are common health foods in our lives, with certain nourishing effects, can return to the spleen through the stomach and liver and kidney, which can achieve the effect of strengthening the spleen and benefit, and enhance the resistance and immunity. What happens to eat red jujube every day? 1. Can be qi and blood red dates and medlar containing a large number of plains and polysaccharides, can promote hematopoietic function, supplement the yang of the body, reaching the efficacy of active nourishing.

Also able to qi, stimulate people’s appetite, promote gastrointestinal motility. 2, delaying aging red dates containing a large number of vitamin C and vitamin P, which can promote new cells to enhance cell anti-aging effect.

There is a large amount of carotene and vitamins in the scorpion, which can prevent the damage to the body to the body, preventing the cells from being damaged by free radicals, can delay aging and prolonging longevity.

3, improve the sleep quality at about 3 pm, drink a cup of red jujube water, can reach the effect of peace of sleep, do not drink three hours before sleep, so as not to cause a fire to affect sleep.

Scorpion can reduce the middle and phospholipid content in the liver, reducing the probability of suffering.

At the same time, it is also possible to stimulate protein synthesis, helping the repair and regeneration of hepatocytes, reaching the efficacy of liver liver liver, alleviating the vision and dryness caused by eyokies. 4, beauty beauty red dates have the effect of blood and beauty, the scorpion can enhance the ability of the skin to absorb nutrients, provide sufficient nutrients for the surface skin, keep the skin’s elasticity, and can also achieve the effect of beauty and beauty. The vitamin C contained in the red dates can convert excess cholesterol in the body into bile acids, reducing cholesterol levels, reducing the chances of bile stones. 5. Improve the immune system red dates and scorpions contain a large amount of sugar substances, carotene, riboflancin, and niacin, can improve the immune system to increase disease resistance.

The cyclophosphate contained in the jujube can expand the blood vessels of the whole body and improve myocardial nutrients.

In addition, cyclophosphate contains cyclophosphate and halhouse can inhibit cancer cells, and improve anti-cancer capacity. Tips, the body’s edema, the moisture is more heavy, try not to eat the scorpion red dates, because the taste is sweet, eat too much, will sputum, so that a lot of water is in the body, thus plus edema. In addition, it can not be eaten during menstruation, which is easy to increase the amount of menstrual period, extending menstrual period.

In addition, the people who gorge fire cannot eat red jujube. These two foods belong to thermal food, which will aggravate body inflammation.

Some of the strategic support forces： forge iron heart to the party ＂new iron box＂

Some of the strategic support forces: forge iron heart to the party "new iron box"

Forged iron heart to the party’s "new iron fist" – the center of the strategic support forces through the first autumn, the strategic support forces, the keyboard sound in a central command hall, the officers and soldiers launched various operations through the system A big task is solid.

"On-site listening to the important speech, listening to the party command, the sense of mission of strong army is always exciting to celebrate the glory of the 100th anniversary of the founding of the Communist Party of China, and Li Feng, a session of the city, is excited.

Recently, he led the team to struggle with technical difficulties, and innovated an optimized design, and made a solid foundation for the troops successfully completed the task.

It is understood that the center has come to deepen national defense and military reforms. As a new combat force, they always gathered to fight, win, and explore the road to rely on science and technology innovation to improve the combat power, and emerged a group of innovative talents represented by Li Feng, and made a number of independent innovation results. "Keep the ‘red position’, firmly moved to listen to the party command, constantly hammering the winners, can draw in the future, fight!" The center leader told reporters that they learned to practice the Chairman of President "Important speech, constantly building officers and men belief, believe, further condense to listen to party command, struggle to struggle. In order to enhance the learning effect, guide the officers and soldiers to feel the initial mission, the center organizes party members and cadres to revisit the party oath, wear party members and badges, and promote the formation of troops to form a speech, understand the thoughts, and the strong atmosphere of the strong army. The center of the center is located in the depths of the mountains, and the living conditions are hard and the task is heavy. All officers and soldiers always keep in mind the mission, root a deep mountain, and have a lot of major tasks to complete a lot of money.

The military flag is walking with the party flag, and the iron heart listened to the party. In the past few days, the mission undertaken by the center, the exercise is steadily launched, and the troops will be more and more strong, and the officers and men are in the process of building a strategic support "New Quality IT".

Variable regional features are the new model of cultural inheritance of the South University

Variable regional features are the new model of cultural inheritance of the South University

People’s Network Changsha On November 15th, the Central South University adopted the socialist cultural inheritance of traditional cultures in colleges to guide young protection inheritance of China’s excellent traditional culture as a property Initiative, relying on the school to the ethnic minority cultural resources in Jianghua County, Jianghua County, Hunan Province, the establishment of the Yao Changzhi, approved the first batch of Chinese excellent traditional cultural inheritance bases in the Ministry of Education.

At the same time, through in-depth digging of regional cultural characteristics, excellent traditional cultural inheritance and national development, regional development, talent training, to achieve talent training, scientific research, service society, cultural inheritance four-function, to construct practical university culture Inherit the new mode. It is understood that Central South University fully excavates the regional national culture, expands the source of teachers, integrates professional teachers such as music dance, village culture, and art design, opening long encouragement public elective courses, publishing popular textbooks, inviting long-distance national representative inheritors And folk artists serve as part-time teachers into class; introduce relevant content in teaching in teaching, visual conveying, and provide a fresh regional cultural material for professional education. The three full-school public elective courses such as "Yao Chang encouraged" were opened. It adopted the "learning and creation" assessment model, and the student was limited to the small group dance work as an evaluation basis; the publication of long inspiration teaching materials "Hunan Yao long encouragement", won Hunan Provincial National Education Achievements Second Prize, 3 provincial education reform projects.

According to the historical heritage of the Yao people, artistic performance and dissemination laws, the establishment of the Yao Changu Research Association, Yao Changzheng Dance Dance Troupe, Yao Intangible Cultural Heritage Protection Association, and constructs long inspirational cultural practice full chain. Exploring the "Experience" extension of the second classroom, regularly carry out the Yao people’s encouragement cultural exploration, creative drums, dance-proof, Yao singing and other social practice, exhibition exchange activities.

Through the establishment of the "Cultural Inheritance Man-Subject Leader-Zhicu", more than 30 times went to Jianghua County Yao to carry out the Yao culture research and cultural harvest, and the footprints were covered with all townships and towns of counties; leading students for many years. " Yao Chang encourages the "College Student Practice Research Plan," support "Yao people’s encouragement history source and customs and cultural investigation", etc. "We launched more than 30 long drum creative workshops, covering more than 1,000 college students, students, Hong Kong, Macao and Taiwan students, Tibet.

In the Mexi Lake International Culture and Art, the long drum cultural and creative design tour is held, and more than 10,000 visitors have been widely recognized.

The relevant person in charge of the Central South University said.

At the same time, create a long inspirational cultural original micro-product, creating a short comics work "Panhu", "Yao Drum Sound", etc.

Promote Yao Changzheng Cultural Network Display, live a total of nearly 100,000 views. In recent years, Central South University has also based in "precise poverty alleviation" national strategy, with local sharing research results, will develop long-enjuvenated product products as accurate efforts, promote results into local specialty industries, design and develop 3 ecological folk tourism routes, Organize more than 100 people to participate in product production training, more than 10 sets of products are put into mass production, and the market is in short supply. Promote colleges and local government work collaboration, incorporating relevant research cooperation into school "fixed point poverty alleviation river Hua Yao Autonomous County Responsibility Book" to achieve co-study sharing.

Play the radiation of base radiation, implement a long inspirational culture into the community, into the primary and secondary school, enter the grassroots "three-way" project, and realize the popularity of regional cultural centers. (卡 李 育) (Editor: Tang Li Wei, Luo Shuai) Sharing Let more people see client downloads.

Zhang Zhilin talks about the understanding of retirement： just changed the track life

Zhang Zhilin talks about the understanding of retirement: just changed the track life

　　On November 17, Zhang Zhilin’s latest interview was exposed.

In the interview, Zhang Zhilin referred to the idea of ??retirement. He said that retirement just changed a track life, he would try the second kind of life. Zhang Zhilin Sina Entertainment News November 17, Zhang Zhilin’s latest interview exposure.

In the interview of Nandu Entertainment, Zhang Zhilin referred to the idea of ??retirement. He bluntly "retired ideas is always in the brain", he wants to change a track life, try the second life.

When I talked to the child, he said confidently understood what the magic boy is now in every stage.

　　When I was asked why I had retired ideas at 50 years old, Zhang Zhilin frankly because he wanted to leave his best state on the stage, if there is a day to quit, he hopes to be decent. He said if you want to do something else after retirement, such as investment, learning art, he said that he likes modern art, in his opinion, retirement is nothing, just change a track life, performance artist, he Has been thirty years, if you can, he wants to try the second kind of life.

　　In the interview, the son is now in the youth rebellion. When is it difficult to manage, Zhang Zhilin said that he was also a teenager, so I understood the son’s physiological and psychological changes. I realized that my son now every stage of ideas, this stage It is something that my son must go to experience, he encourages children to experience the experience, if you don’t experience anything, you won’t know anything. Zhang Zhilin said that he did not expect his son to say why the person, the only expectation is not to hurt others.